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Diet & Fitness Information - Healthy Nutrition | Weight Loss
Our diet and fitness section brings to you information on everything from efficient and effective weight management to getting the right nutrition for health; from healthy eating to deciding and ...
Lindt Confirms Presence Of Heavy Metals In Chocolates: What …
Nov 23, 2024 · Heavy Metals in Lindt Chocolates: The Controversy. The issue gained traction when Consumer Reports, a non-profit organisation, published a study in 2022 highlighting high levels of lead and ...
The Silent Killer: Here's How To Spot And Treat Internal Bleeding …
Nov 26, 2024 · Internal bleeding occurs when blood escapes from blood vessels into the body’s interior, rather than through an external, visible wound. Learn its symptoms, causes, and treatment options below.
Want to Lose Weight Faster? Try These 3 Strategies
Dec 9, 2024 · 2. High-Intensity Interval Training (HIIT) for Maximised Fat Burn. If traditional workouts don’t seem to be working for you, high-intensity interval training (HIIT) could be a game-changer.
What Happens When You Overdose On Cough Syrup? Expert ... - Onlymyhealth
Jul 3, 2024 · Prevention and Awareness. To prevent cough syrup overdose, consider the following measures: Adhere to Dosage Instructions: Always follow the dosage guidelines provided on the medication label or ...
Cholesterol Confusion: Are High Triglycerides More Dangerous …
Oct 8, 2024 · Triglyceride Levels. Triglyceride levels are categorised as follows: Normal: Less than 150 mg/dL; Borderline: 150 to 199 mg/dL; High: 200 to 499 mg/dL
Pollution Detox: Here's How You Can Cleanse Your Body and …
Oct 29, 2024 · 3. Prioritise Sleep. Sleep is one of the best things you can give your body for a natural reset. During sleep, the body repairs, rejuvenates, and detoxifies itself.
Diet Guide: Expert Decodes How Much Nutrition You Need
Oct 17, 2024 · Kids. As children grow, their dietary needs change to support their increased energy levels and development. "Children from the age of 1-3 require a minimum of 1000-4000 calories with a special ...