Oprah Winfrey is dedicated to her gym workouts. The 71-year-old media mogul was photographed headed to a Santa Barbara gym on a rainy March day, as seen in photos on Backgrid’s Instagram account.

In my quest for effective weight loss solutions, I came across numerous products claiming miraculous results. However, my experience with Sumatra Slim Belly Tonic has been notably different. I was ...

I’ve been struggling with managing my weight for quite some time now. No matter how hard I try, I just can’t seem to lose those extra pounds. I’ve tried different diets and exercise routines, but ...

Dining out while on a diet can be a challenging experience, especially with the temptation of indulgent dishes like pizzas and burgers. However, one leading health expert has revealed some clever ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Green smoothies are made with leafy greens such as spinach or kale, which are low in calories but high in fiber and nutrients. These greens promote satiety, helping you feel full longer and ...

Cardiovascular exercise involves the prolonged use of the muscles through respiration and by increasing your heart rate. Cardio can help you create a calorie deficit, which is essential to losing ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

Whoopi Goldberg thinks celebrity bodies are "none of your business." On Tuesday's episode of "The View," the co-hosts discussed a Glamour magazine article that looked at "the phenomenon of fans ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system ...

At the age of 45, nutritionist Gabriela Peacock is back in the maelstrom of early motherhood. In January she gave birth to her fourth child, a boy named Felix. And so the mother of four – she ...