No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

I will admit it - I fell for the promise of diet drinks. A few years ago, when I was trying to get healthier, I switched from ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

If you have to buy lunch on the go, it can be a minefield. These are the best options to keep you fit and full ...

“There is definitely too much sugar in a smoothie, especially if it contains fruit such as mango and banana, which make the ...

Refreshing and Naturally Sweetened Cocktails Made with Fresh Fruits, Herbs, and Natural Ingredients for a Healthier Twist ...

The box of Heinz products cost a total of £20.97 including postage and the Too Good To Go app says the value of the box is £50, saving me just under £30 (£29.03). I think the box was worth trying as ...

Celsius CEO John Fieldly told CNBC’s Jim Cramer on Monday that the sugar free category is a dominant force on the energy drink market.

Starbucks might be well known for its sweet drinks, but its easy to find some that are sugar-free, too. Here are the ones you ...

Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...

13,152 cases of Minute Maid Lemonade (with 40g of sugar in each can) in the US were mislabelled as containing "zero sugar", affecting products shipped to retail stores in Indiana, Kentucky, and Ohio.

If conscious, drink ... there's no perfect formula for how much to exercise to lower your BGL. In general, though: You need to get your heart rate up. Longer durations of physical activity lower your ...