Former world 10,000m champion and Olympic silver medallist Liz McColgan is coach to daughter Eilish, the reigning ...

Australian excels in first indoor race of his career by taking two seconds off the world junior mark in New York ...

British miler talks about that Olympic final, his hopes for the Grand Slam Track League and why he won’t be keep any thoughts on his rivals to himself So far, this hasn’t been a winter of ...

We speak to an unsung hero of the cross-country scene who recently completed his 100th consecutive Met League race Ten years ago Bertie Powell appeared in the pages of AW after scoring in 50 Met ...

After several cancelled fixtures due to weather and car parking difficulties, it was back to action for the league and Durham University student James Johnson, a World Aquathlon Championship ...

It may have been routine wins for London Heathside’s Seyfu Jamaal and Herts Phoenix’s Annabel Gummow in 50:12 and 55:27 respectively but, a little way down, there was a W55 British age group ...

Nutrition, or a well-balanced diet, is an important aspect of sports performance at all levels. However, despite its importance in all body processes, it is sometimes neglected as a key component ...

Successful runners owe much of their triumphs to meticulously crafted training programs. These plans, devised with precision, guide athletes from beginners to seasoned professionals. Incorporating ...

Laura Muir has announced she will be coached by Steve Cram and Laura Weightman, marking a new chapter in her athletics career. The 31-year-old, an Olympic 1500m silver and world bronze medallist ...

Plant-based snacks have been engineered to be digested slowly and provide sustained dextrose release into the blood stream for up to five hours The key energy source for the body is glucose ...

Keely Hodgkinson’s attempt on the world indoor 800m record will be the highlight of the Keely Klassic meeting next month. But there are likely to be plenty of other record attempts at the event ...

The UK’s most brutal race saw athletes from all over the world test their endurance along the most iconic and demanding national trail in Britain With record-breaking feats, some of the most ...