A yoga towel is a great accessory for a grounded practice—and easy clean-up post-sweat session. Here are some of our ...

The last weekend in March brings a ton of fun to the Springfield area. There's plenty going on, including live concerts, art ...

Since its opening in late 2023, “The Mat” has been revolutionizing holistic health for its minority-dominated community.

A local business is offering a way to meet some sweet pups while getting in a session of yoga. This Saturday at 9 a.m., Be ...

It was all over Instagram — but an investigation by animal welfare charity My Lovely Horse Rescue revealed how puppy yoga can reward unscrupulous breeders and put dogs at risk of long-term behavioural ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Request your sample report! As consumer interest in holistic health and wellness continues to expand, yoga and meditation ...

English and Albanian singer and popstar, Dua Lipa who makes people sway to her tunes also dances to those of her fitness game ...

Against a backdrop of misty hills, gushing waterfalls and the whisper of ancient roots, the North Eastern Institute of Ayurveda and Homoeopathy (NEIAH) organised a one-of-a-kind yoga session as part ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...