A stretchologist shares five static stretches to boost full-body flexibility and reduce muscle soreness
Benefits: If your back is feeling stiff and tight from being at your desk all day, then the seated spinal twist stretch ...
I thought I was a fit 52-year-old – until I tried Reformer Pilates
Pilates isn’t just for toned women. This high-intensity version helped me strengthen my abs and cured my sciatica ...
12 best pelvic-floor exercises for pregnancy
The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...
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Pope Francis’ recent health issues
JANUARY 2021: The Pope missed a New Year's Eve service and did not preside at a New Year’s Day Mass as he suffered a flare-up of a sciatica condition that causes pain in his right leg. JULY 2021: Pope ...
The anatomy of fight-ending blows and chokes in combat sports
The human body has evolved to shield its vital organs, from the brain's hard skull and meninges to the ribs and sternum ...
Phil Collins says he can't make music due to his health
Phil Collins' health struggles have meant that he can't make music as he once did. Over the years, the musician has been open ...
Donna Adelson fights for bond ahead of murder trial
Adelson is accused in the 2014 murder for hire of her former son-in-law, FSU Law professor Dan Markel. She is set to stand trial in June.
Pope Francis health latest: Live updates as Vatican confirm pontiff is in critical condition
Follow live updates on Pope Francis as 88-year-old pontiff remains in a critical condition at Rome's Gemelli hospital.
Pope Francis health latest: Live updates as Pontiff approves sainthood from hospital despite his critical condition - as Vatican confirms his 'prognosis remains guarded'
Follow live updates on Pope Francis as 88-year-old pontiff remains in a critical condition at Rome's Gemelli hospital.