Sanskrit is a beautiful language and has forever been known for the wonderful way in which it conveys and expresses the ‘bhav’. Although a little difficult to pronounce for some, there is a certain ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You might wonder how these messages, circulating daily on WhatsApp, have such a ...

Though I’ve not lived here for a lifetime, I resonate deeply with Joyce’s sentiment of wanting to be able to immortalize a ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that practicing self-compassion and self-care can go a long way t ...

You could start with a simple "Good morning!" and then add a few words of affirmation or appreciation. You could also add an inside joke, share a memory, or send a thoughtful quote or message. Most ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive ...

A collection of headlines and news about the Saints and the NFL for Monday, March 3 A collection of headlines and news about the Saints and the NFL for Friday, Feb. 21 ...

No matter how confident we feel, we all need words of affirmation from time to time ... Or try one of these 100 quotes to remind you how awesome you are. "Every one of us needs to show how ...

Things, generally, "do seem better in the morning" - that is according to scientists who suggest the earlier hours of the day are when most feel at their best. Research using the University ...