If there's one thing I never get tired of, it’s finding creative ways to enjoy pizza while keeping things light and low-carb.

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

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New research suggests the benefits of these products – like weight control and diabetes management – may be exaggerated.

Examining the carnivore diet: potential benefits for weight loss and inflammation versus risks of nutrient deficiencies and ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

The different types of diabetes—prediabetes, type 1, type 2, type 1.5—have different courses of treatment and management. But ...

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Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

Simply Good Foods Company has strong financials and innovation power in healthy snacks. Find out why SMPL stock is poised for ...