This International Happiness Day, Gurudev Sri Sri Ravi Shankar, popularly called the Master of Joy, kickstarted the ...

No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves ...

From Leading a Global Meditation on the Sattva App to Inspiring Audiences at Semafor and the Warner Theatre, Gurudev Shares the Spirit of ...

Practice Mindfulness and Meditation Mindfulness—the practice of being present in the moment—reduces stress and increases happiness. Meditation, even for just a few minutes a day, has been ...

Hawn felt that meditation was an extension of her early ... going to therapy helped set her on the path to self-discovery and happiness. While Hawn is a dedicated meditator, she’s said ...

Finding true joy and happiness is a journey, not a destination. And guess what? It’s not about the big things, but rather the ...

March 20 marked the convergence of two significant global observances: World Oral Health Day and the International Day of ...

In this article, we will explore nine science-backed strategies to enhance your sense of joy and well-being, based on insights from experts in psychology and mental health. One of the most effective ...

Traveling with kids can certainly be complicated, but Samantha Demarkles says it's always worth it. Here, the popular content ...