A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

The author of the study found that substances such as whey protein powder, creatine products, and other supplements are often ...

CrazyBulk manufactures and sells legal steroid alternatives popular for cutting, bulking, and building strength. The ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also taking creatine compared with those on a placebo ...

A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...