Researchers suggest that dividing the average daily heart rate by the number of daily steps from wearables can offer insights ...

But the best heart rate monitors aren't all created equal. For cyclists, the most popular are chest strap heart rate monitors, which, at their most basic, need to capture your beats per minute ...

Scientists have developed a new way to assess heart health based on information routinely collected by smartwatches.

A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...

A reviewer shares, "I've had many different oxygen meters and this is by far the best. It gives an almost immediate reading ...

Want a simple ... a budget-friendly option among best fitness trackers, monitors your daily health without subscriptions. Track workouts, sleep, and heart rate easily. The free app gives you ...

We know burning calories is essential for weight loss, but how can you be sure you're expending enough energy to reach your ...

Here are the best heart rate monitors for runners at ... basic, no-frills heart rate monitor that offers simple BPM tracking with an impressive battery life, but not much beyond.

The Garmin HRM-Pro Plus is, instead, a heart rate chest strap monitor with a ton of fancy features all wrapped up in a simple, sleek design, and one well worthy of a place in our ...

Protect your heart with simple daily habits like movement, better sleep, and healthy eating. Small changes make a big impact ...

The Garmin Forerunner 55 is way more than just a step counter. It ranks as our best pedometer thanks to delivering advanced ...