Congratulations on your achievement! Losing weight is a journey that demands dedication, discipline, and a whole lot of ...

THE sun is shining and the evenings are getting lighter, but if you still feel your mind and body need some TLC, a few ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

No. 7 seed Kansas was eliminated from the NCAA Tournament in the first round after suffering a 79-72 loss to the Arkansas Razorbacks. Following the season, Self suffered a loss in the transfer ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Weight loss medications like Wegovy and Zepbound offer powerful tools in the fight against obesity—but they’re not magic bullets. As Dr. Abby emphasizes, lasting success depends on a ...

Christopher Schwarzenegger put his unbelievable weight loss on display over the holiday weekend. While celebrating Easter with his family, Arnold Schwarzenegger and Maria Shriver’s youngest son ...

An author from Lyons said the idea for his latest book is inspired by personal losses he's faced throughout his life. Now, he's taking the ways he's dealt with those tragedies and is putting it on ...

A new daily weight-loss pill could be just as effective as the popular injectables that help patients lower their blood sugar and lose unwanted weight. "I think we're really at the beginning of a ...