Global personal training company Ultimate Performance has expanded its footprint in Los Angeles with the opening of a new ...

A Kenilworth 24/7 gym is hoping a recent refurbishment and a shift towards new fitness trends will help it win new customers ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

Planet Fitness has locations in Tacoma, Puyallup and Federal Way, and the new location will be open from 5 a.m. to midnight ...

Flow Pilates and Wellness is a Black-owned studio in north Charlotte with fitness classes under $30. Why it matters: The ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

A single scroll through social media and you’ll find plenty of fitness influencers boasting about creatine — but a new study ...

After a swim and a dip in the hot tub, he heads back upstairs to shower. His post-shower snack is a banana, which instead of throwing away the peel, he quickly wipes his face with it. He rinses his ...

An Illinois-based fitness franchise that is expanding will open its first Colorado location in the Highlands Ranch area in ...