The more I learn about the benefits of exercise during the perimenopause, the more committed I am to finding 30 mins (or more when I have chance!) a day for some sort of sport or exercise. I know how ...
As part of our Lunch & Learn webinar series, Henpicked’s Deborah Garlick and author and filmmaker Kate Muir explored the profound relationship between the pill, menstruation, and mental health. Their ...
Meet the speakers: Kate Muir is a filmmaker and author of Everything You Need to Know About the Pill and Everything You Need to Know About the Menopause. She produced Channel 4 documentaries on ...
Professor Myra S Hunter, Emeritus Professor of Clinical Health Psychology at King’s College London, is an expert in cognitive behavioural therapy (CBT) and how it can be used to help women during the ...
All you need to know about HRT. As part of our Lunch & Learn series of webinars, Kathy Abernethy, former Chair of The British Menopause Society and Director of Menopause Services for Peppy Health ...
Do you know what impact menopause has on your long term health? For expert top tips, tune into this discussion with Mr Nick Panay, of Hormone Health. He’s a Consultant Gynaecologist with a special ...
As part of our Lunch & Learn series of webinars, here’s Dr Rebecca Williams of Williams Stress Management. Fluctuating hormones during menopause affect the way we respond to stress both physically and ...
As part of our Lunch & Learn series here’s Dr Clare Spencer of My Menopause Centre. Pelvic floor muscles support the bladder, bowel and the uterus. They prevent incontinence of bladder and bowel, ...
Henpicked Menopause in the Workplace’s Deborah Garlick was joined by Dr Clare Spencer of My Menopause Centre. Dr Clare is a registered menopause specialist and an NHS GP. She qualified from Cambridge ...
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What factors influence how we age and what can we do about it? As part of our Lunch & Learn series of webinars, we were joined by Dr Liz McCulloch of Hormone Health. Dr McCulloch helped us understand ...
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