Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Your daily sandwich or that quick microwaveable meal might look innocent enough, but ultra-processed foods pack hidden risks ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

In an era where convenience reigns supreme, processed foods have become staples in our diets. From ready-to-eat meals to ...

Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

Busy parents know how challenging it can be to juggle kids, work, and school. So it's nice and easy just to grab packaged ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...

An effort to ban Florida public schools from serving students ultra-processed foods, such as sugary drinks and artificially colored snacks, hit a snag in a state Senate committee on Tuesday after ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

The Economic Survey proposed imposing a ‘health tax’ to address aggressive marketing and distribution practices, and ...