This bike desk puts the “work” in “workout”: Perfect for steady cardio exercise, it comes with a 20-by-24-inch table for active multitasking.

Walking at a steady pace can involve your core if you maintain good posture and avoid holding onto the handrails. Exercise bikes, on the other hand, primarily work the muscles in the lower body.

“Exercise bikes are great for cardiovascular health ... White also recommends seniors ride at a light intensity and steady pace. “Overworking the muscles by pedaling too intensely or for ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...