Background The hamstring muscles are susceptible to strain injury during sprinting, and the biceps femoris long head (BFlh) is reportedly the most frequently injured muscle. Therefore, elucidation of ...

Hamstring tightness occurs when the muscles on the back of the thighs become shortened due to injury, sitting for long periods, muscle overuse, or a history of inactivity. The hamstrings consist ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Wondering how to treat a pulled muscle? Fitness writer and trained PT Miranda Larbi has the answer and it involves RICE. There’s nothing like starting the new year with ambitious fitness goals ...

Recurrent hamstring injuries are a major problem in sports such as football. The aim of this paper was to use a clinical example to describe a treatment strategy for the management of recurrent ...