Discover why these common feel-good mantras might actually be holding you back.

Studies have shown that treating yourself with compassion and understanding is crucial to your overall wellbeing, and ...

As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact ... This is what I tell my boys even after the smallest of kind gestures.

Adults will always have an impact, so when parents, carers, teachers and other adults around them have a positive way of looking at things, it can help them to feel assured. “Affirmations that ...

Daily affirmations tailored to each zodiac sign offer a mix of humor and advice. They aim to channel energy, accept change, focus on single tasks, set boundaries, embrace humility, avoid ...

Chantel Lockridge accentuates the positive at her 6-month-old Amityville yoga studio and wellness boutique, Sweet Freya. "Inside my studio, I have a big light box with affirmations," says Lockridge.