You move to the net, ready to end the point with a strong volley, when suddenly your opponent ... the lob is too deep to hit an aggressive overhead, try the high-five shot. Hit it well and you ...

Your opponent won’t have much time to react or create a sharp angle. At worst, you’ll probably get a chance to hit an overhead, or an even easier swinging volley.

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...