Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

Yerba mate, or Ilex paraguariensis, hails from South America. Brewing the dried leaves results in a traditional caffeinated drink (often referred to as ‘mate’), which is widely popular in this ...

The calming effects of yerba mate oil help to mitigate these feelings, promoting relaxation and tranquility. Massaging a ...