Imagine waking up on a Sunday morning, with your loved ones close to you, without a care in the world about office deadlines ...

You can experience happiness at three levels. One is the happiness in society, in the environment. How can you bring about ...

I have tried meditation. Doesn’t work for me ... You write in Secrets of Adulthood that happiness doesn’t always make us feel ...

This International Happiness Day, Gurudev Sri Sri Ravi Shankar, popularly called the Master of Joy, kickstarted the ...

wp:paragraph --><!-- wp:paragraph --> Now, there’s fresh evidence in favor of mindfulness practices—not just sitting cross-legged in meditation—to help ease stress and anxiety. In a new ...

Hawn felt that meditation was an extension of her early ... going to therapy helped set her on the path to self-discovery and happiness. While Hawn is a dedicated meditator, she’s said ...

No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves ...

Dan Harris, ABC Nightline News anchor and author of 10% Happier, reveals the daily ritual that changed his life, and is scientifically proven to increase happiness. Produced by Jenner Deal.

Happiness is when what you think, say, and do are in harmony.” – Mahatma Gandhi Happiness is a concept that has fascinated philosophers, scientists, and everyday people for centuries. We all strive ...

It’s International Day of Happiness and according to the author of the bestselling book The Science of Happiness we can all ...