If you regularly consume these, choosing no-added sugar drinks more often can be an impactful ... “Coconut water is a good source of electrolytes that can help you stay hydrated, plus it ...

Here's the truth. Are energy drinks healthy? No. They have zero health benefits. What they do have is large amounts of caffeine and sugar. Drinking too much caffeine can raise your blood pressure ...

"Since 2005, we've launched 28 drinks with lower or no sugar, introduced smaller pack sizes and we continue to raise awareness of our low and no sugar drinks through our marketing efforts to ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Besides the extra calories, Gupta said recent research has revealed that even one serving of a sugar drink a day can put you at higher risk for heart disease. “It’s no surprise that the ...