EMDR therapy is very different from CBT, primarily because it doesn't actually involve much talking. ... Get used to that term, "bilateral stimulation" - we'll explain more on that ahead. EMDR, ...
Emerging as a popular alternative to talk therapy, EMDR involves the use of guided eye movements, tapping and auditory tones to help patients process traumatic events and memories EMDR involves a ...
EMDR is a well-established, first-line therapy for PTSD, supported by over 30 randomised controlled trials showing effectiveness in both adults and children. A 2024 meta-analysis also reported it ...
Such as, Emotionally-Focused and Gottman Method Couples Therapy, EMDR (Eye Movement Desensitization ... it can be stressful and traumatizing to explain the very core of who you are to someone ...
I offer EMDR (Eye Movement Desensitization and Reprocessing ... Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety ...