But who gets a free pass? You do, pregnant person! Weight gain is a natural and healthy part of pregnancy. It’s easy enough to gain weight to support this beautiful embryo through all of its ...

Are you pregnant and are you gaining weight? Don't worry, because weight gain during pregnancy is healthy and is important for the growth and development of your baby. But how much weight should you ...

If you begin at a healthy weight, your aim is to gain 1 to 4 pounds (0.5 to 1.8 kilograms) in the initial months of pregnancy. There's no need for extra calories, just a nutritious diet.

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

A woman who is normal body weight, or normal body mass index should gain anywhere between 25 pounds, 15 to 25 pounds during the whole pregnancy. Those are the recommendations from the Institute of ...

Researchers at the University of Arkansas for Medical Sciences (UAMS) Institute for Community Health Innovation found that ...