Sticking to one 12-hour rule may be the key to longevity, a leading expert has claimed. Dr Valter Longo has investigated the biology of ageing and disease throughout his career, heading up the ...

If you haven’t heard of Dr. Peterson, you probably eventually will: This week, he released a book that’s already shot to the top of Amazon’s new releases, titled “12 Rules for Life ...

Every day brings opportunities to enhance our lives, at least up to a point, for many people that we know. My architecture ...

If you need some help getting started, however, look no further: we've got the 12 golden rules of decluttering all laid out for you below. And for all you overachievers, you might want to consider ...